TRANSFORMING LIVES THROUGH FITNESS
TRANSFORMING LIVES THROUGH FITNESS
TRANSFORMING LIVES THROUGH FITNESS
Core Blend is committed to guiding your fitness journey with purpose.
TRANSFORMING LIVES THROUGH FITNESS
Core Blend is committed to guiding your fitness journey with purpose.
⭐️
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designed around your goals.
Real results for real people start here
Train with an expert team that understands your goals
Train with an expert team that understands your goals
System for endurance athletes.
System for athletes. endurance athletes.
System for endurance athletes.
System for athletes. endurance athletes.
System for endurance athletes.
System for athletes. endurance athletes.
System for endurance athletes.
System for athletes. endurance athletes.
Real Results for
Real People
Personalized training that works with your schedule, your goals, and your lifestyle.
Real Results for
Real People
Personalized training that works with your schedule, your goals, and your lifestyle.
Real Results for
Real People
Personalized training that works with your schedule, your goals, and your lifestyle.
Build habits,
that stick
Download our free guide packed with simple strategies busy people use to stay consistent with their fitness goals, even during the craziest weeks.
Build habits,
that stick
Download our free guide packed with simple strategies busy people use to stay consistent with their fitness goals, even during the craziest weeks.
Build habits,
that stick
Download our free guide packed with simple strategies busy people use to stay consistent with their fitness goals, even during the craziest weeks.
Come in for a free body composition scan
Come in for a free body composition scan
Come in for a free body composition scan
Hear stories straight form the people we helped!
Hear stories straight form the people we helped!
Hear stories straight form the people we helped!
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
I started training with Core Blend my senior year of High School. My only regret is that I didn’t start sooner. As a QB, I was nervous about getting too tight, but the program made me stronger, faster and more mobile while keeping my shoulder loose enough to throw well. I was very prepared to go off to college and play at Texas State.
- Connor White
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend has been instrumental to me both preparing me for my collegiate baseball career and pursuing my health and fitness in my career after my athletic career ended. Whether you’re a 10 year old first getting started, high schooler trying to go D1, professional athlete, or just trying to stay in shape and feel good, Core Blend is the place for you.”
- Brandon Frazier
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
I have attended Core Blend for the past 4 years. Core Blend changed the way that I viewed weightlifting and showed me I can improve my strength, speed, and power in a fun and positive environment. Not only did I notice improvements in my performance, I found the love for lifting. I cannot thank all of the coaches that have helped me get along the way as I go into my Sophomore season at Georgia College and State University!!
- Ella Hayes
This has been my home gym for over 5 years now and I can confidently say that this is the right place to be for anybody trying to accomplish their fitness goals. Whether you're older, middle aged, or an athlete set on getting to the next level (as I was), Coreblend has trainers determined to help you fulfill your potential in the gym.
- Hunter Stonecipher
My husband and I joined Core Blend 1.5 years ago and it's been life-changing. The Core Blend team is dedicated, wise, caring and supportive, and they are all very good at what they do. I receive 1:1 instruction at each session and group class, and if I have questions, I always receive a thoughtful answer (and sometimes even an email explanation)! I'm very thankful for Corey, Morgan and their team!
- Courtney Broun
“Core Blend pushes me in the best way possible. The workouts are challenging, but that’s exactly what I love—I’m seeing real results, setting new strength and cardio PRs regularly, and feeling strong and energized. At 49, I truly feel like I’m in the best shape of my life.”
- Robert Jahn
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.
- Laura
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age."
- Duane
“Core Blend Training is an incredible workout facility. The semi-personal training approach gives you the perfect balance of individual attention and group motivation. The staff is absolutely amazing. I have been working with Ryan.”
- Spann
“Core Blend Lake Oconee has become an essential piece of my health and wellness since moving to Lake Oconee. The trainers are absolutely amazing, incredibly knowledgeable and encouraging to all levels and ages. My teenage girls have also enjoyed their athlete's training program and have helped build their confidence in the gym and in the court/field."
- ASHLEE LANE
“One of the best decisions I have ever made was joining Core Blend in October of 2023. It has truly changed my life for the better. I am stronger and more toned than ever. I can’t say enough about the top-notch staff, they are the best!!!”
- JENNIFER TOOMEY
“Working out at Core Blend has not only made me stronger and faster, but it’s also helped me build real friendships and connections within my community and with the trainers. The environment is positive and supportive, making it easy to stay motivated and push myself. I’ve especially enjoyed the semi-private training, which gives me the personal attention to learn from and different exercises while still feeling like I’m part of a team. Core Blend has truly made a difference in both my fitness and my life.”
- Hunter Johnson
“Semi-private training at Core Blend has been very beneficial for me over the past few years. It has helped to shape me into the athlete I am now, not only in the weight room but also on the field.”
- Reid
“I’ve been active in sports my whole life. After a serious arm injury, I was no longer able to compete or really work out. When I found Core Blend, they helped me find things I could do and was comfortable doing. Now, after just a few months, I’ve gained muscle back and even some I didn’t have before!”
- GRACIE PHELPS
Highly Effective Solutions
personalized to you
Highly Effective Solutions
personalized to you
Training that fits your lifestyle
We don't force you into our schedule. We build training around yours.
Training that fits your lifestyle
We don't force you into our schedule. We build training around yours.
Training that fits your lifestyle
We don't force you into our schedule. We build training around yours.
Committed to your success
We commit to your success, help you succeed, and never settle for anything less than the results you deserve.
Guided by
expert trainers
We commit to your success, help you succeed, and never settle for anything less than the results you deserve.
Committed to your success
We commit to your success, help you succeed, and never settle for anything less than the results you deserve.
Guided by
expert trainers
We don't trust your results to anyone. Our certified trainers have the expertise to get you exactly where you want to be.
Guided by expert trainers
We don't trust your results to anyone. Our certified trainers have the expertise to get you exactly where you want to be.
Guided by
expert trainers
We don't trust your results to anyone. Our certified trainers have the expertise to get you exactly where you want to be.
Backed by
proven results
Guided by
expert trainers
Guided by
expert trainers
We don't just promise transformations. We've already delivered them to thousands of people just like you.
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
“When my treatment arrived, let's just say:my wife and I haven't had that much fun in a long time.Now, we schedule weekly date nights and get to enjoy one another again.I couldn't be happier with the results.”
Bob Vandenberg
"Core Blend is perfect for our family of 4. We all want something a little different and they have something for each of us. Speed and strength for the kiddos, classes and personal training for me and my husband."
- Jennifer Wilson
"Core Blend stands out above the rest because they provide a safe environment where people of all ages, shapes, and sizes can come and feel successful working out at their own level. It’s a no-shame zone!"
-Tara Lowry
Core Blend is a place where I get to come in and let go. All of the trainers keep me motivated and I always leave wanting to come back for more.”
- Victoria Chapman
"I am someone who thrives in a group workout environment. Core Blend is one of those places where you can find the right mix of knowledge, ENCOURAGEMENT, and motivation from both trainers and other members."
- Jenny Terrell
"Core Blend is perfect for our family of 4. We all want something a little different and they have something for each of us. Speed and strength for the kiddos, classes and personal training for me and my husband."
- Jennifer Wilson
"Core Blend stands out above the rest because they provide a safe environment where people of all ages, shapes, and sizes can come and feel successful working out at their own level. It’s a no-shame zone!"
-Tara Lowry
Core Blend is a place where I get to come in and let go. All of the trainers keep me motivated and I always leave wanting to come back for more.”
- Victoria Chapman
"I am someone who thrives in a group workout environment. Core Blend is one of those places where you can find the right mix of knowledge, ENCOURAGEMENT, and motivation from both trainers and other members."
- Jenny Terrell
"Core Blend is perfect for our family of 4. We all want something a little different and they have something for each of us. Speed and strength for the kiddos, classes and personal training for me and my husband."
- Jennifer Wilson
"Core Blend stands out above the rest because they provide a safe environment where people of all ages, shapes, and sizes can come and feel successful working out at their own level. It’s a no-shame zone!"
-Tara Lowry
Core Blend is a place where I get to come in and let go. All of the trainers keep me motivated and I always leave wanting to come back for more.”
- Victoria Chapman
"I am someone who thrives in a group workout environment. Core Blend is one of those places where you can find the right mix of knowledge, ENCOURAGEMENT, and motivation from both trainers and other members."
- Jenny Terrell
"Core Blend is perfect for our family of 4. We all want something a little different and they have something for each of us. Speed and strength for the kiddos, classes and personal training for me and my husband."
- Jennifer Wilson
"Core Blend stands out above the rest because they provide a safe environment where people of all ages, shapes, and sizes can come and feel successful working out at their own level. It’s a no-shame zone!"
-Tara Lowry
Core Blend is a place where I get to come in and let go. All of the trainers keep me motivated and I always leave wanting to come back for more.”
- Victoria Chapman
"I am someone who thrives in a group workout environment. Core Blend is one of those places where you can find the right mix of knowledge, ENCOURAGEMENT, and motivation from both trainers and other members."
- Jenny Terrell
FAQs
Frequently Asked Questions
Is Core Blend the right choice for your Goals?
Yes! Core Blend is for anyone seeking real results, whether you’re new to fitness or a seasoned athlete. With personalized training, expert coaches, and a supportive community, we become your team to reach the goals you have for you!
Can Core Blend's programs fit into a busy schedule?
Absolutely! Core Blend offers flexible training options—including private training, semi-private training, and group sessions—so you can choose what works best for your lifestyle, making it easy to stay consistent and achieve your goals, no matter how busy life gets.
Do I need to be in shape before starting with Core Blend?
No! Core Blend is designed for all fitness levels. Our trainers create a program that meets you where you are, so you can build strength, confidence, and see real progress at your own pace.
What benefits can I expect from Core Blend’s free consultation?
During our free consultation, you’ll meet with a coach to discuss your goals, receive an assessment, and learn how our personalized programs can guide you to success. It’s a simple, pressure-free way to see how Core Blend supports your fitness journey.
How does Core Blend personalize training to ensure results?
Our coaches develop each program based on your fitness background, goals, and lifestyle. We adjust workouts as you progress, keeping your program challenging and effective for long-term results.
Is Core Blend the right choice for your Goals?
Yes! Core Blend is for anyone seeking real results, whether you’re new to fitness or a seasoned athlete. With personalized training, expert coaches, and a supportive community, we become your team to reach the goals you have for you!
Can Core Blend's programs fit into a busy schedule?
Absolutely! Core Blend offers flexible training options—including private training, semi-private training, and group sessions—so you can choose what works best for your lifestyle, making it easy to stay consistent and achieve your goals, no matter how busy life gets.
Do I need to be in shape before starting with Core Blend?
No! Core Blend is designed for all fitness levels. Our trainers create a program that meets you where you are, so you can build strength, confidence, and see real progress at your own pace.
What benefits can I expect from Core Blend’s free consultation?
During our free consultation, you’ll meet with a coach to discuss your goals, receive an assessment, and learn how our personalized programs can guide you to success. It’s a simple, pressure-free way to see how Core Blend supports your fitness journey.
How does Core Blend personalize training to ensure results?
Our coaches develop each program based on your fitness background, goals, and lifestyle. We adjust workouts as you progress, keeping your program challenging and effective for long-term results.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
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